Welcome,

It takes strength and courage to begin your journey towards personal growth.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

We listen, act, and transform

As a working mom and doctoral candidate who wears many hats, I understand how overwhelming life can feel at times. I believe everyone deserves the chance to understand how past experiences have shaped them and to find ways to heal and feel whole again. My goal is to help you process what you’ve been through, build strength, and create a life that feels balanced and fulfilling.
Lidia Oviedo Torres
Licensed Professional Counselor

Services

  • Anxiety
  • Trauma
  • ADD/ADHD
  • Parenting

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • United Healthcare

Fees

  • Couples Counseling: $150

Location

A street map for office location at Laredo, TX 78041-6188

Happy and Healthy Counseling

Laredo, TX 78041-6188

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